Is It Possible To Achieve Vegan Living Without Turning Your Life Upside ...

If you are like most Americans, your diet typically consists of meat, carbohydrates (i.e. bread, pasta, grains), dairy, eggs, vegetables, and fruits. Depending on the week or day, your amount of each food group consumed varies. Since this is what most people have grown up with, it may seem daunting to make a switch to something different. More specifically, some people today are interested in adopting the vegan diet. What exactly does this entail? When you go completely vegan, all animal products ( i.e. bacon, eggs, milk, etc.) are off the table – no exceptions . This may give you some pause, especially if you are just learning this fact. How could you eat anything with such intense and limiting restrictions? Don’t worry; there is some good news. Not only is it completely possible to live a vegan lifestyle, it’s also achievable in a manageable, delicious, and healthy way! Before we dive into the specifics around managing the vegan diet successfully, you need to do y...